Evolution of contraction timer

If you are thinking that you are heading to labor, a pregnancy contraction timer would help you to figure out when is the right time in heading to the hospital. With the help of stopwatch or a clock you can keep a track of the contractions duration and frequency but it is not going to be a precise indication. In this regard a reasonable tool is needed so that would be mothers are precise in their calculations. There are lot of contraction timers, which are going to record automatically the transactions for you. One can download them, print it out and share it with their near and dear ones.



The use of contraction timer

The moment you feel a tightening sensation you would need to press the start counting button. This could be felt either from the inside or your hand on the belly. This signals the start of contraction. Once the uterus is relaxed you can press the stop counting button. This process has to be repeated as the contractions keep on continuing and this is to check the frequency of the contractions. In the region of 6 to 8 contractions are needed to understand more about the pattern of contractions, which does include the length of the contraction coupled with how frequent the contractions tend to happen as well.

How contractions resemble during labor?

As far as labor contractions are concerned it works out to be periodic tightening where the uterine muscles are relaxed. The hormone oxytocin is responsible that is being released by the pituitary gland. What starts as cramps at the back and then moves over to the abdomen in a wave like pattern. The abdomen tends to become very hard. Contractions will tighten and thicken the upper portion of the uterus. The cervix and the lower portion is relaxed and stretched. With the help of these contractions the baby passes through the birth canal.

It is pretty difficult to differentiate between the true and the false contractions. The latter is referred to as Braxton Hicks contractions that tend to take place in the weeks leading to childbirth. They are pretty irregular and vary on the intensity front. With an online contraction timer pregnancy you get a feeling that you are heading to labor, but it is not the case.

The most influential factor has to be progression. Unlike false contractions, the true ones get longer, stronger and increase in frequency over a period of time. Sometimes contractions could emerge before water breaking but make it a point that you are having true contractions. Instead of a watch or clock you can even measure it with a calculator. This would give you a fair indication on how far labor is due.


Start to time the contractions and then begin from one to the emergence of the next. The key is to find out whether the contractions tend to happen at regular intervals. Does it last longer, increase in frequency and keeps on changing as and when you change position.
Evolution of contraction timer Evolution of contraction timer Reviewed by Shubhi Gupta on 03:40 Rating: 5

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